These workshops are essential inner work to be explored,if you genuinely want to resolve your conflicts with others and within yourself and experience deeper levels of happiness within yourself and relationships.
This workshop also gives you easy to apply self help tools to actually help you & your loved ones,from infant children to grandparents,to physically & emotionally easily move beyond tantrums & traumas ,harsh reactions & guilt to a mutual space of loving connection with clarity ,empathy & joy.
When we as children experience traumas,unless resolved,our inner child will direct our lives from that traumatic fear based state,reinprinting the trauma in the future ie fears of poverty,lack of self worth,emotional disconnection,lack of confidence,health issues.Which we then continue to project onto our own children,partners and friends.Rather like a self fulfilling prophecy.
Within this workshop I bring together my experiential expertise as a sociologist,specialising in conflict resolution within intimate relationships.With my 20 years experience as a mindfulness facilitator guiding conflict resolution within the family unit & intimate relationships with easy to use mindfulness tools to access & heal traumas . Guiding people to experiences a deep sense of clarity regarding why & how they & others are creating suffering & how to transform that suffering easily for them selves & others into calm & deepen their loving & joyous connections in the relationships.
I also bring my vast experience as a healing facilitator guiding people to access & heal deep emotional & physical traumas ,often held on the ancestral lines and transmitted intergenerationally.Guiding people to see why they are creating particular challenging situations,based on inherent fears to actually transform their fears into something they actually want ie from non committal relationship to committed relationship,from aggression to peace.Transforming emotional & physical pain into well being & joy
.Meeting with and reconciling with our inner child is a beautiful and deep way to truly heal and integrate fragmented aspects of ourselves,rejected aspects of ourselves.Offering a wonderful way to Transform ours & others suffering into joy & nourish the physical & emotional well being of all.
Most workshops at Private venue in Forest Row on edge of Ashdown forest.
9.30to 2 pm £55 including organic & gluten free lunch teas and snacks
Meeting & reconciling with your inner child
Workshops 9.30 to 2pm . Including delicious organic and gluten free lunch teas and snacks
Empowering self worth
May 17th Friday
May bank holiday Into the wild festival I am leading 2 wonderful workshops
Workshop £55 including delicious organic and gluten free lunch ,teas and snacks
Healing your ancestral wounds, healing all your relationships
9.30 to 2pm
August 23rd to 26th Into the wild festival leading two workshops
Conscious connection to source workshops
Using mindfulness tools to connect with our true nature of loving interconnectivenes to personally and harmoniously connect with your chosen ingredients and essential oils and plants to make high vibrational and nourishing chocolates and scents which uplift you and others.
These workshop also provide you with a nourishing space to connect deeply with yourself & others ,relax and feel deeply nourished.
NOVEMBER & DECEMBER WORKSHOPS
Workshop : Delicious Raw chocolate & beautiful perfume & making workshop
YOGA AND CHOCOLATE & PERFUME MAKING WORKSHOPS
Saturday MORNINGS 9.30 T0 2.30 £50
SATURDAY December NOVEMBER 30TH 7TH .DECEMBER 14TH DECEMBER deCEMBER
MAKING PURE PERFUMES ATOMISERS AND DEODRANTS
PRICE INCLUDES DELICIOUS MORNING TEA AND RAW VEGAN CHOCOLATE CAKE & LUNCH ,TAKE HOME BOTTLED PERFUME OIL AND ATOMISER AND DEODORANT.
FRIDAYS ALL DAY 10 to 5.
£95 inclusive of £25 worth of your homemade chocs and scents to take home and delicious bountiful organic lunch ,teas and treats.
Restorative Yoga and perfume making workshop
“Discover the essence of your presence”
Friday 15th November 10 am to 5pm
£95 Inclusive of take home perfume oil and atomiser
Inclusive of delicious homemade vegetarian lunch and snacks
With Julie Bickerton amazing yoga teacher and director of “Live life yoga ” hub in Hartfield.
These workshops fill up very fast
Deposit of £15 to secure your place
Yoga and chocolate making workshop
“Awaken with yoga and chocolate”
Friday 13th December
10am to 5pm
£95 including take home boxes of your home made chocolates and delicious homemade vegetarian lunch and snacks.
With Julie Bickerton of the yoga hub hartfield leading us all with a wonderful morning of restorative yoga.
Maximum of 8 people
I look fwd to us meeting up